Recovery Mission
From beating addiction to surviving a heart attack, these healthy heroes share how they overcame the worst moments of their lives.
From beating addiction to surviving a heart attack, these healthy heroes share how they overcame the worst moments of their lives.
From traveling the world to giving back to the community, these four seniors are making the most of their retirement years.
Carrie Gardiner used diet and exercise to overcome hurdles from diabetes during her pregnancy.
The first secret to better sex is to know yourself — then don't be afraid to ask for what turns you on.
What you need to know about five popular contraceptive methods.
It's OK, you're not alone. Here are ways to help curb the urge to pee.
UH's Dr. Shapiro suggests different dietary ways to trim your tummy.
This hybrid workout helps you get results faster.
Get beyond milk to unlock stronger bones.
Achieving flat abs may be one of your #lifegoals, but there's more than one way to obtain a stellar stomach.
Striving for a healthy lifestyle can feel like climbing a mountain. But with each step, you'll make progress.
With so many health guidelines to track, make these tests a priority as you reach new milestones.