Health

Dr. Gregory Cooper of University Hospitals' gastroenterology fellowship explains how one affects the other.

Berries, dark chocolate, fish and nuts help slow brain aging.

Fish oil, probiotics and prebiotics and a little bit of discipline are easy ways to optimize your diet for brain health.

Here's why sleep deprived people — so, most of us — can benefit from an afternoon nap.

While you sleep, your brain is hard at work keeping itself healthy.

We ask the experts about blue-light glasses, melatonin supplements and weighted blankets.

We look into the marketing-driven history of the 10,000 steps a day rule.

Test out these three physical exercises to help increase your brain health.

Physical activity improves cognition and has a beneficial effect on Alzheimer's pathology.

Improving your brain health doesn't have to be boring. Have some fun — and stay sharp — with these brain games.

How the Cleveland Clinic Arts & Medicine Institute heals through art.

The next wave in brain health discoveries is ready to crest. Check out these four breakthroughs.