Health

Already slacking? That's OK. Cleveland Yoga, CrossFit CLE and Nosotros Climbing Gym have the stuff to make your workout as attractive as that doughnut. 

From breaking a cycle of inconsistent care to a life-changing surgery, find out why these patients and care givers are champs.

Do it right by making your next home a place that suits your lifestyle and needs.

Local financial advisers share strategies to live your best financial life during retirement. 

Spend your golden years doing all the things you never had time to do as a working stiff.

Dr. Gregory Cooper of University Hospitals' gastroenterology fellowship explains how one affects the other.

Berries, dark chocolate, fish and nuts help slow brain aging.

Fish oil, probiotics and prebiotics and a little bit of discipline are easy ways to optimize your diet for brain health.

Here's why sleep deprived people — so, most of us — can benefit from an afternoon nap.

While you sleep, your brain is hard at work keeping itself healthy.

We ask the experts about blue-light glasses, melatonin supplements and weighted blankets.

We look into the marketing-driven history of the 10,000 steps a day rule.